With the spring sun out by 6 am, the great outdoors beckons for the capital’s early birds. Whether it’s a pre-work ramble, a spot of bird watching, or practicing sun salutations, we’ve rounded up some of the best things to do in London before 8 am. This detailed guide will help you make the most of your morning in London, ensuring you start your day energized and inspired. So set your alarm, seize the day, and enjoy the vibrant life of London in the early hours.
About London
London, the capital of England, is a city rich in history, culture, and diversity. Known for its beautiful, iconic landmarks such as Buckingham Palace, St. Paul’s Cathedral, the Tower of London, and Big Ben, London attracts millions of visitors each year. The City is a melting pot of cultures, offering a combination of traditional charm and modern innovation, serving spectacular views. With its world-class museums, theaters, parks, and markets, it has something for everyone. Whether you’re a history buff, a foodie, or an art lover, London promises an unforgettable experience. Some of the most popular attractions in London include;
- Tower Bridge
- London Bridge
- Hyde Park
- London Eye
- Royal Palace
- Kensington Palace
- Leicester Square
- Westminster Palace
Start With A Peaceful Bird Walk
Start your morning with a peaceful bird walk in Regent’s Park. Grab some binoculars and head to this 395-acre royal park, where a signposted birdwalk will take you to some of the best spots for catching a glimpse of its many winged residents. Starting at Clarence Gate at the top of Baker Street, the walk includes a chance to spend time overlooking the park’s peaceful lake. Depending on the month, new varieties of birds can be spotted each time you go back. The most common birds you might see include Ruddy Ducks, Whoopers, Grey Herons, Mute Swans, Teals, and Pintails.
Details:
- Opens at 5 am all year round
- Address: Regent’s Park, NW1 4NR
- Website: royalparks.org.uk
Morning Photography Workshop
An early morning workshop with Anthony Epes is a must for photography enthusiasts. Held in June on a Saturday and Sunday morning, this workshop will lead you around central London, the City, and the East End to show you the best spots to take shots of iconic and lesser-known sights. Starting at Westminster Bridge, you’ll learn how to shoot with the changing morning light, hone your creative compositions, and get real-time feedback from Anthony on the spot.
Details:
- Time: 7 am-11.30 am, June 24 and 25
- Starting Point: Westminster Bridge, SW1A 2JH
- Website: anthonyepes.com
Grab The First Morning Coffee
If that first-morning coffee is akin to a religious experience, then Wren Coffee is the place for you. Located in St Nicholas Cole Abbey, this coffee shop offers a serene setting with lofty ceilings, wood paneling, stained glass windows, and ornate gilding. Enjoy a cup of the good stuff while soaking in the beautiful surroundings.
Details:
- Opens at 7 am Mon-Fri
- Address: St Nicholas Cole Abbey, 114 Queen Victoria St, EC4V 4BJ
- Website: thewrencoffee.com
Try Swimming
Head to Hampstead Heath’s swimming ponds for a refreshing start to your day. There’s a mixed pond, as well as separate Ladies’ and Mens’ ponds. Be prepared for chilly water, especially if you’re not used to swimming in cold water. Remember to book a slot and pack a pair of pants!
Details:
- Opens at 7 am
- Address: Hampstead Heath, NW3 2SN
- Website: hampsteadheath.net
Feed Your Inner Flower Child
Nothing says you’ve got your life together more than a rotating fresh flower game at home. New Covent Garden Market offers a floral smorgasbord from 20 wholesalers. Whether you’re a florist, wedding planner, or just a flower enthusiast, you’ll find the best picks here. Expert traders are happy to pass on their knowledge to newbies.
Details:
- Opens at 4am Mon-Sat
- Address: New Covent Garden Market, SW8 5BH
- Website: newcoventgardenmarket.com
If you’re staying in a London Travelodge, visiting Columbia Road Flower Market is a must. Every Sunday from 8 am to 3:30 pm, Columbia Road in East London turns into a vibrant oasis filled with native plants and exotic blooms, from fresh-cut roses to 10-foot banana trees. You’ll also enjoy the antique shops, unique clothing stores, and cozy pubs along the same road. Don’t miss Treacle for delicious baked goods or Suck & Chew for traditional sweets.
Join The Group Morning Walk Team
Join the team at Poplar Union for their weekly Friday morning walk. This walk aims to bring people in the community together for a positive start to the day. No need to book, just make sure you’re at Poplar Bakehouse for 7.30 am.
Details:
- Time: 7.30 am every Friday
- Starting Point: Poplar Bakehouse, 8a Cotall Street, E14 6TL
- Website: poplarunion.com
Workout Class Calling
With 11 sites across London, 1Rebel offers various high-intensity workout classes, including Ride (spinning), Rumble (boxing and HIIT), Reshape (weights), and Reformer (pilates). Their themed Ride sessions are top-rated and fun to start your day.
Details:
- Time: 6.30 am
- Locations: Across London
- Website: 1rebel.com
Grab A Drink Maybe
You can grab a drink pre-noon at The Market Porter pub in Borough Market. This traditional Victorian pub opens its doors for tradespeople setting up their stalls for a long day at work. Enjoy a novelty pint between 6 am and 9 am.
Details:
- Opens at 6am Mon-Fri
- Address: 9 Stoney St, SE1 9AA
- Website: themarketporter.co.uk
Head For Yoga & Relaxation
Head to The Bussey Building in Peckham for an early-morning Yogarise session. Dynamic Flow classes include continuous breath work and movement, standing and seated asanas (poses), and end with savasana (relaxation).
Details:
- Time: 7 am
- Address: Units b1.1 + b1.2, The Bussey Building, 133 Copeland Road, SE15 3SN
- Website: yogarise.london
Grab A Classic 24-Hour Bagel
Once you’ve finished arguing about which Brick Lane bagel shop is better, sate yourself with a bagel from Beigel Bake, which is open 24 hours a day. Try the classic salt beef with gherkins and mustard.
Details:
- Open 24 hours
- Address: 159 Brick Lane, E1 6SB
- Website: bricklanebeigel.co.uk
Breakfast Treat In English Style
For a grandiose start to your day, enjoy breakfast at The Wolseley on Piccadilly. Housed in a building that once served as a car showroom and a bank, the Wolseley offers a luxurious setting with Venetian and Florentine-inspired marble archways. Specialties include bubble and squeak, grilled kippers, and devilled lamb kidneys.
Details:
- Opens at 7 am Mon-Fri
- Address: 160 Piccadilly, W1J 9EB
- Website: thewolseley.com
If you’re an early bird wanting to make the most of a day in London, start by taking a train to a central station like Waterloo, Kings Cross, Euston, or Victoria. From there, hop on the Tube to Soho for a delightful full English breakfast at one of the relaxed cafes. As you fuel up, take in the city waking up around you. If you’re near King’s Cross, consider reading a newspaper or book in the British Library. If you’re by Victoria, enjoy a stroll through Green Park and visit Buckingham Palace, where the Changing of the Guard occurs daily just before 11 am.
Explore The English Capital Like A Local!
London is a city unlike any other, with endless opportunities to explore and enjoy. Whether you’re an early riser looking to seize the day or a night owl finding your way home, London has something for everyone. From bird walks and photography workshops to swimming in ponds and enjoying luxurious breakfasts, there’s no shortage of activities to fill your morning. Enjoy your trip, and let our reliable UK airport taxi service ensure a smooth and comfortable ride. Plan your journey from New York JFK to London and experience the magic of this diverse and energetic city!
